Tarek El Moussa calls ex Christina Hall the best thing that ever happened to him — but says he still had to let go
Tarek El Moussa, the well-known former star of “Flip or Flop,” has recently shared his profound insights on love, change, and personal growth in his journey after marriage and divorce from Christina Hall. In a candid interview, El Moussa reflected on his life, discussing the trials he faced, including a public divorce, health issues, and his newfound joy in fatherhood and marriage to Heather Rae El Moussa. His latest self-help book, “Flip Your Life: How to Find Opportunity in Distress,” has become a reflection of his tumultuous experience and his outlook on life.
Throughout this journey, El Moussa faced a multitude of challenges, including struggles with anxiety and substance abuse. He revealed that his battle with opioids lasted for a year, showcasing the depths of despair he encountered. During his darkest moments, he found hope and strength, which ultimately inspired him to pen his book. “I was at rock bottom, and I wanted to create a resource that I desperately needed during those times,” he shared with sincerity and resolve.
Reflections on His Relationship with Christina Hall

Despite the ups and downs of their marriage, Tarek El Moussa is not afraid to express gratitude for Christina Hall, whom he regards as “the best thing that ever happened” to him. Their relationship, although filled with its fair share of challenges, has contributed significantly to shaping who he is today. The couple’s public divorce in 2018 was marked by intense scrutiny, punctuated by incidents such as a police call during an argument in 2016. Yet, amid the adversity, El Moussa has emerged more self-aware and emotionally mature.
El Moussa described how their separation was an opportunity for growth, allowing him to reflect deeply on his role as a father and partner. “I needed to let go of certain things in order to move forward and better myself,” he noted. He emphasized that coming to terms with their divorce has ultimately helped him become a better person, one who is now more equipped to handle relationships with maturity and understanding.
The Impact of Personal Growth and Recovery

One of the most inspiring aspects of Tarek El Moussa’s story is his commitment to personal recovery and growth. After overcoming addiction and embracing a healthier lifestyle, he has shifted his focus towards fatherhood and building a strong family unit. In January 2023, El Moussa welcomed his first child with Heather Rae El Moussa, which he describes as one of the happiest moments of his life.
El Moussa is passionate about maintaining open communication with his children, emphasizing the importance of being transparent about his struggles with addiction and other challenges. He knows that understanding their father’s past will empower his children to navigate their own lives with resilience. Tarek also expressed his unwavering dedication to nurturing relationships with his older children from his previous marriage, seeking to strengthen those bonds as they grow.
Inspiring Others Through His Journey

As Tarek El Moussa continues to share his journey, he aims to inspire others grappling with personal challenges. He believes that everyone can find a path to healing, no matter how daunting the obstacles may seem. “Life can throw difficult situations at us, but what matters is how we respond,” he stated passionately. His message of resilience, transformation, and hope resonates deeply with those going through tough times, encouraging them to persevere and rebuild their lives.
In a world where many struggle silently, Tarek El Moussa’s candidness and honesty serve as a beacon of hope, demonstrating how one can rise from the ashes of adversity. Through his journey and his book, he advocates for seeking help, embracing change, and fostering positive relationships. As he continues moving forward in life, he remains committed to reflecting on his past while constructing a brighter future for himself and his family.
Tarek El Moussa’s story is not just about overcoming adversity; it’s also about celebrating the good that comes from difficult experiences. Whether it’s his relationship with Christina Hall or his new family with Heather Rae, he recognizes that every chapter of life adds depth and meaning to one’s existence. His ongoing quest for improvement and his dedication to being a supportive father encapsulate the essence of growth—something that everyone can strive for in their life.
If you’re inspired by Tarek El Moussa’s journey and want to dive deeper into his insights on personal growth and recovery, consider checking out his forthcoming book, “Flip Your Life: How to Find Opportunity in Distress.” His story is a testament to resilience, and perhaps it can guide you towards your own path of transformation and healing.

