Lily Allen, the British singer-songwriter known for her candidness and raw lyrics,
has sought professional help following the collapse of her marriage to actor David Harbour.
The 39-year-old star has checked herself into an $8,000-a-week trauma treatment center in the wake of the emotional turmoil caused by their split.
According to reports, Lily was deeply triggered by thoughts of her estranged husband spending time in New York with another woman,
which led her to feel overwhelmed and in need of immediate support.
In December 2023, Lily and David, star of *Stranger Things*, officially parted ways after Lily discovered that David had been using the celebrity dating app, Raya.
This revelation marked the end of their three-year marriage, which had begun in a low-key Las Vegas ceremony in 2020. Since the breakup, Lily has faced immense emotional strain, particularly as she navigates life in New York, a city that she once shared with David. According to sources close to the singer, the return to their Brooklyn home last week was especially difficult for Lily.
A source shared with *The Mail on Sunday* that returning to the marital home brought up painful memories, making it even harder for Lily to move forward. “It was very painful for Lily to return home. David used to be her savior and now he’s a trigger for her,” the source revealed. Lily reportedly struggled with the weight of the situation, especially after she had settled her two children, Ethel, 11, and Marnie, 13, back into school. Following that, Lily decided to enter rehab a day earlier than planned, feeling “wobbly” and desperate to escape the overwhelming feelings.
This move comes at a time when Lily has been open about her personal struggles. In previous years, she made headlines when she was forced to sell her £4.2 million Cotswolds mansion due to financial difficulties. In an emotional podcast episode, Lily described the sale of her dream home as “soul-destroying,” a decision she made after being sued by her former tour manager and hit with a significant tax bill. She still frequently checks the housing market, hoping one day the house will be available for purchase again.
The trauma center where Lily has sought refuge is designed to offer intensive therapy and a safe space for those working through emotional distress. While there, Lily will undergo a variety of treatments, including group counseling and one-on-one therapy aimed at helping her “unpack” her emotions and process the pain she’s been experiencing. The treatment is structured to help her detox from external distractions, as she has been asked to surrender her mobile phone during her stay. Additionally, Lily will be encouraged to maintain a healthy diet and take walks in the countryside, both of which are aimed at promoting emotional healing.
Meanwhile, David appears to be moving on, with reports suggesting that he has been spending time with close friends in New York. He was recently spotted with actress Scarlett Johansson, a longtime friend from their collaboration on the 2021 film *Black Widow*. Despite David’s carefree public appearance, sources close to Lily have expressed that the sight of him enjoying his time in New York, while she grapples with heartbreak in Brooklyn, has only intensified her emotional pain.
This has been a particularly trying time for Lily, as she admitted during a recent podcast episode that she’s been struggling to concentrate on anything other than the heartbreak she’s feeling. She shared with her listeners that she has been battling anxiety and panic attacks, even being forced to leave a Christmas lunch due to a panic episode. “It’s got out of control, I’ve tried. I can’t concentrate on anything except the pain I’m going through,” Lily confessed, giving listeners a raw look at the mental toll the split has taken on her.
Lily’s friends and loved ones have expressed concern over her well-being but are hopeful that this time spent in rehab will be the first step toward her healing process. Though this is a challenging chapter in her life, many hope that with the support she’s receiving, Lily will find the strength to heal and move forward from the pain of her separation from David.
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